Offered by demand, N.S.C.F. (Not - Sport Full Contact) class is for young teens ages 14 to 17, is a transitional class that teaches this age group basic physical self defence skills and awareness skills to avoid common threats for personal protection.

We are looking for a group of eight youths, SystemA Martial art school can hold an age group specific self-defence class. We will modify class outline and format according to the maturity and age of group members. When available, see timetable for classes you may join.

Though our Teenage Self defence course is shorter than our other martial art courses, the dynamics of the N.S.C.F. system improves teenage self-esteem by teaching girls to fight back. This is the quickest and best self defence teenage girls can experience. Tactics taught to boys work for developing self-confidence, especially for stopping bullying.

The young teen self defence class integrates the mind-body-spirit into developing skills for self-protection and avoidance of danger. Physically, students practice full force fights against the padded assailant that include boundary setting by applying the gentle art of verbal self-defence and conflict de-escalation.

They will also have numerous full force drills before they practice against the padded assailant. Mentally, we address the tactics predators most often use to lure and then victimise young teens. We focus on both deception and pressure lures that predators and manipulators apply to isolate their victims.

Emotionally, we merge the physical and mental into the fighting spirit needed for effective self-protection. When students understand the ploys and tactics, they simultaneously begin to build their fighting spirit.